IN THE SPOTLIGHT

Doctors are puzzled: Why the mental health system is failing millions with untreatable depression. Countless individuals fight depression with therapy, medication and lifestyle changes. But....

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should you eat only one type of protein? Protein....

People-pleasers at work find it hard to say ‘No,’ causing stress, anxiety and burnout. Experts share tips to regain confidence.People-pleasing at work can be draining,....

The reigning Miss Universe, Victoria Kjaer is in India for a 6-day visit. She arrived in India on March 19 and will be staying here....

Rani Mukerji is often regarded as one of the most celebrated and influential actresses in the Indian cinema. With her lively personality, she continues to....

The age-old debate of books vs. movies has divided audiences for years. While films bring stories to life with visuals, music, and performances, literature lovers....

You know your skin better than anyone else. While it's easy to notice when something seems off, many of us either ignore it or assume....

Whether you love the throwback Y2K look, the relaxed feel of baggy jeans or the eco-friendly vibes of sustainable fashion, there is a denim trend....

Happiness is not just a feeling—it’s a science. Research in psychology and neuroscience has shown that certain habits can significantly boost mood and overall well-being.....

Embarking on a solo travel adventure is a transformative experience that offers personal growth, freedom, and self-discovery. However, ensuring safety and maximizing the journey requires....

In today's digital age, social media platforms like Facebook, Instagram, Snapchat and TikTok have become integral to daily life, influencing how individuals perceive themselves and....

So, you have been spending too much time lying in your couch in the same pajamas for days because you don’t really go out much.....