IN THE SPOTLIGHT

Some mornings, we wake up and go straight to the mirror - checking our face, fixing our hair, hunting for flaws. It is so normal....

Struggling to sleep even after setting the perfect bedtime vibe like a warm bath, herbal tea and calming scents? Sometimes, even the best environment is....

In today’s noisy, distracted world, giving full attention has become rare. We are so habitual of multitasking that we often forget to truly listen—especially to....

Chia seeds are tiny but they offer big health benefits. They are very popular in the health and wellness world. You can now find them....

Choosing the right partner is a major life decision. However, people often make mistakes that result in disappointment or heartbreak. Here are some common relationship....

Sometimes, the people we hold closest slowly chip away at our spirit without us even realising it. They do not say or demand but their....

Anti-inflammatory foods help lower inflammation in the body. These are natural, whole ingredients that health experts widely recommend eating more often. If you have conditions....

Life is full of small annoyances, from traffic jams to slow Wi-Fi but shaving need not to be one of them. But when it causes....

Skincare, especially when it comes to face care is absolutely essential in today’s lifestyle. However, with so many products on the market, it can be....

After all the effort of planning and finally landing a date, everything seems to be going smoothly, the outfit is on point, the confidence is....

There are moments when certain warning signs clearly signal that something is not right whether it is in school before a punishment, at home after....

Difficult situations are a natural part of life and we cannot always control when they happen. What we can control, however, is how we respond....