Articles / 12

We often hear sayings like “never give up on your dreams” or “your dreams don’t work unless you do.” and wonder if they truly hold....

Stamina and fortitude play a big role in how well we handle everyday activities. While strength helps us push harder, stamina is what keeps us....

When you are trying to build muscle, it is well known that protein is very essential. But protein is not the only nutrient that matters.....

Traveling with friends is always fun whether it is an exciting spring break or a road trip across the country. However, traveling solo has its....

Attractiveness is not just about physical appearance; daily habits play a big role too. Some common behaviours, often seen as normal, can actually come off....

Losing weight is never easy and the idea of starving yourself for hours does not sound very appealing. Thankfully, you do not have to starve....

As men age, their skin experiences changes such as dark circles, fine lines, puffiness and open pores. While skincare routines are not new, creating an....

Many people experience a wide range of skin issues at different stages of life. During the teenage years, acne and excess oil are common problems,....

Puteri Indonesia, the biggest and oldest surviving national beauty pageant in Indonesia, returns with an all-new season. Following the historic achievements of last year’s titleholders,....

As we age, hair on our head may thin out but facial hair usually sticks around and how we care for it matters. A well-groomed....

Straight, white teeth are often seen as a sign of a healthy and attractive smile. While not everyone has access to expensive treatments, there are....

Cold showers are often said to offer many health benefits, both for the body and mind. But are they really helpful or just another trend....

We all know someone like this: the optimist. They are the one in the group who always sees the bright side and stays calm no....

In a historic first, a Sri Lankan father is set to represent the nation at the prestigious Manhunt International competition. Piyumal Sithum, an accomplished model....

In 2014, some journalists suggested that society had reached "peak beard," based on a study from Australia. The research indicated that as beards became more....

Mauricio Calvo Barrera from Tabasco was named Mister Supranational Mexico at the national finals of the competition held on February 8, 2025, in Xalapa, Veracruz.....